MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can target stubborn fat, particularly around the midsection. If you're tone your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques to tone your midsect